Let's bring our studio practice outdoors to the gorgeous Moxham Mountain trail in the Adirondacks with open summit and plenty of scenic views! This day trip is offered to yogis who practice and study at the Jai Yoga School in Slingerlands, NY, and is also open to anyone interested in connecting with the Jai folks! This is a moderate level hike that is 5.5 miles round trip and 1340+/- feet in elevation gain. We start with a yoga warm-up and breathing exercise, then hike up to the summit taking several breaks for activities. At the top, there will be an extended break for lunch, mindfulness activities/meditation, a "hiker's" yoga flow, and time for journaling, photos, and relaxation. We'll enjoy our hike down and cap the trip with a restorative yoga practice and an electrolyte celebratory toast. Every participant will be equipped for the day with a backpack including hiking essentials and ultralight travel mat. Come out with us for a mindful mountain experience!  

This event will be facilitated by Mel Brust who is an ADK 46er, is certified in Wilderness First Aid and CPR, and is a Registered Yoga Teacher - 500 and NYS Licensed Guide.