Let's bring our yoga practice into the woods on a gorgeous trail that leads to the summit of Big Crow and loops along the Soda Range. This trail offers views of a pond, lean-to, and majestic Adirondack peaks from numerous ledges along the ridge. This hike is about 6.1 miles round trip and is rated as moderate due to its 1610 foot ascent with some steep sections and climbs over some large boulders. If a fun and challenging hiking adventure balanced with yoga and meditation sounds good, this is the perfect trip for you.

This trip will include gear handout & demo, multiple yoga sessions, mindfulness activity, guided meditation, time for lunch, breaks, snacks, and photos, and a celebratory electrolyte toast. Like all of our day and overnight excursions, each participant will be outfitted in one of our ultralight backpacks which will contain all the essentials for the day.  

This event will be facilitated by Mel Brust who is an ADK 46er, is certified in Wilderness First Aid and CPR, and is a Registered Yoga Teacher - 500 and NYS Licensed Guide.